Monday, September 3, 2012

Overcoming The Stress Of Owning Your Own enterprise

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Running your firm can be exciting, liberating and profitable. However, many firm owners also feel a level of stress that non firm owners experience. There are trade offs that come from being in charge.

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Long hours, missed vacations and deadlines may take a toll on your bodily and emotional health, affecting relations with your employees, family and friends in the process. There strategies for holding the stress from extraordinary you. Here are some questions to ask yourself in getting a deal with on managing the stress.

What is causing the stress?

Is it some aspect of the firm like marketing, buyer relations, bookkeeping, sales calls or difficult customers causing you to stay up at night? When you identify what is draining you of power and causing the anxiety, you can begin to brainstorm solutions. Until you are clear about that, you won't know where to begin. Ask yourself is this something I can control? If it is not something you can do anything about, then you need to find ways to make peace with the reality of that part of your business.

When was the last time I took time for myself?

When we own our own business, we must step exterior ourselves and almost look at our self as a firm asset. Just as you wouldn't let your car go without regular maintenance, neither should you let yourself get tired and overworked. Taking time for recreation, and connecting with family and friends will keep you refreshed and ready for the rigors of your business. Without this, you will become isolated and stale.

What condition routines do I need to implement or get back to?

Do you have a regular rehearsal routine? When was the last time you saw the dentist, optometrist, if you are a woman, had your annual habit exams? Are you eating a collection of restorative foods? All of these things contribute to your unabridged condition and safeguard against the obvious stress. Your body must be in top condition.

Can person else do this?

Entrepreneurs are by nature, talented, "Can Do" types of individuals. Often we can do everything better than anything else. You need to ask yourself, "Is this the best, most sufficient use of my time? "Can I take a leadership role and have person else in my firm do some of the work that has been causing stress?" If you are just starting out, this may be the time to hire or outsource the thing that is causing stress.

Am I just bored?

Sometimes, we just get bored with our business, just as habitancy do with any job. Try seeing for new ways to bring the old excitement into your business. Possibly it is a new way of delivering services or by adding or dropping a product. New is exciting, old and stale drains us.

What experts can I bring in to help?

There are many resources these days for entrepreneurs. Some habitancy make it their firm to keep the small firm owner In firm and stress free. Consultants, coaches, counselors, condition professionals, and alternative treatment practitioners are there to retain you. You don't have to do it all yourself. You can hire habitancy long or short term to get you over the stress and keep you and your firm prospering and joyful.

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Sunday, September 2, 2012

Side Effects of Mercury Fillings

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Amalgam, the base silver substance used to fill cavities, has been used in dentistry for more than 100 years. It is a blend of metals like silver, mercury, tin and copper and has traces of zinc, indium or palladium. Ordinarily amalgams include 50% of mercury 35% of silver and 9% tin and 6% of copper and traces of zinc and other metals. As alternatives there can be amalgams made with larger percentages of other metals like copper or indium which can bind mercury strongly and can decrease its release from this mixture.

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Mercury is used in amalgam because it helps make the material more pliable. It creates a blend that is soft enough to pack into the teeth but speedily hardens to withstand the actions of biting and chewing.

Being economy compared to other fillings and due to its potential to with stand pressure caused due to chewing; it is favorite over other filling materials.

Millions of people currently have amalgam fillings and some dentists are still using it today. However he harmful effects that mercury has on human health has been well documented for centuries. The fact that mercury can have a accumulative harmful effect on human health has to be taken into observation carefully.

According to one source, mercury can attach straight through the sulfhydral groups on amino acids in your Cns (Central nervous system) unless actively removed for as long as 15-30 years. In other words, the longer you are exposed to the mercury the greater your risk of creating toxicity in your body.

We are exposed every day to mercury straight through discrete sources like water, air, vocation but using amalgam filling exposes you to mercury every day on a consistent basis. Although the risk of exposure to mercury straight through use of amalgam fillings is a controversial issue but it cannot be ignored that chewing, brushing and intake of hot foods can stimulate the release of mercury therefore exposing oneself to its possible toxicity.

Supporters of amalgam fillings claim that the amount of mercury released from amalgam fillings is negligible. However animal studies have conclusively shown labelled mercury traces appearing in kidneys, brain and intestinal walls. These mercury traces occurred from the amalgam. Some European countries have banned the use of amalgams as dental fillings.

Additionally there are reports showing a link in the middle of amalgam fillings with autoimmune disorders like Alzheimer's disease, multiple sclerosis and thyroid problems along

with other problems such as food allergies, kidney dysfunction, infertility, polycystic ovary syndrome and neurotransmitter imbalances causing tremors, insomnia, polyneuropath and paresthesias.

Why risk your health with mercury fillings. Today you have a option with composite fillings. Composite is regularly make of a quartz resin and most often has a light sensitive agent in it.

Composite fillings positively bond to the tooth thus helping the tooth be restored its traditional strength. Mercury fillings positively weaken the teeth manufacture them more susceptible to breaking. Composite fillings restore the natural appearance of your teeth thus manufacture it more aesthetically pleasing. And composite fillings are less sensitive to hot and cold that teeth filled with mercury.

The option is simple. For health and cosmetic reasons have your teeth restored with mercury-free fillings.

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Coffee - The World's popular Drink!

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Coffee is one of the most beloved beverages in the world. It was first discovered in the highlands of Ethiopia sometime colse to the year 800. It then spread to other countries in the Middle East, Europe and the Americas. Coffee ranks second only to oil in the whole traded in dollars. All the coffee in the world is grown on tropical climates, placed in places in the middle of the Tropic of Cancer and the Tropic of Capricorn.

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Today there are a few places in the world that have turned coffee cultivation into an art form. Brazil remains the largest producer of coffee in the world, with the most high-priced coffee in the world advent from Southeast Asia. It is called Kopi Lewak, and the ripest coffee beans are eaten by a tasteless Palm Civet and then passed straight through the digestive system. The outer shell of the beans is digested, but the inner bean is not. They are then picked up and processed. Coffee aficionados believe this to be the finest coffee in the world. It costs about 600 dollars a pound, or almost 50 dollars a cup.

There are countless distinct blends and roasts of coffee. Some of the most beloved are the dark rich roasts and of course decaffeinated. But a new trend is toward low acid coffees. Coffee beans consist of tannic acid along with other acids. While these acids have benefits to the body, some people find them hard to digest, particularly those with acid reflux disease. Also dentists suggest limiting the intake of teas and coffees because the acids can damage tooth enamel.

One of the finest low acid coffees on ready is Tylers Coffee. This wonderfully robust Arabica is roasted in Arizona with a state of the art process that produces a rich smooth coffee. Tylers coffee was started by a very attractive 13 year old boy in Tucson Arizona. Today Tylers coffee makes one of the smoothest low acid coffees on the market.

Coffee goes straight through an intensive process in the middle of being grown and being brewed. When coffee is grown the coffee pods are in fact red in color resembling cherries and the plant is at least 3 years old. The cherry itself is not what the farmers are after however. Inside each cherry there are two coffee beans, similar to the way peanuts grow two to a shell. Once the coffee cherries are picked they must be fast processed in order to keep the beans from fermenting. The most tasteless process is called the wet process where the beans are washed and slightly fermented any times to get them out of there shell. They are then sorted bagged and sent to the roaster. The roasting process is the most important part of making coffee. It determines the flavor of the end stock and it takes a very experienced roaster to turn out a fine coffee. Raw coffee beans are a light green color and taste somewhat bitter but by roasting the flavor is developed, from mild roasts to rich dark roasts, to some that are so dark they taste almost burnt.

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Myofascial Massage

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Myofascial massage is a hands-on technique that helps "unstick" connective tissue in the body. The goal of Myofascial work is to allow the body to move with grace, strength, stability and ease. Pain is the major factor that keeps us from enjoying such easy movement and is a sign of restriction in the body.

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How is Myofascial Massage

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Myofascial massage focuses on the fascia, the living web of connective tissue that help control stability and movement in the body. Our body's fascia has been mapped and researched greatly in the past any decades. Tom Myers, international anatomy educator and author of Anatomy Trains, has advanced a law called Anatomy Trains that gives us a separate perspective on the body: instead of seeing at individual muscles, this law views our muscles as a part of long lines of connective tissue that run straight through the body. These lines of connective tissue tense and release to move and maintain our body. When there is restriction in the connective tissue, the muscles and bones cannot move in their full range of motion. These limitations of movement sway our corporal feel of work and play. Lengthening these shortened, restrictive lines of connective tissue is the focus of Myofascial work. Helping to lengthen these short tight lines frees the range of appeal in the affected joint, as well as other joints colse to it.

Fascia functions as a protective wrapping that covers every individual compartment in the body. Wholesome fascia in balanced tissues will glide against the layer or fascia next to it. This creates ease of movement. The space in the middle of muscle groups and bones is where the nerves and blood vessels lie. Of course, the free flow of blood and nerve transmission is crucial to health. Sometimes the fascial layers get stuck to one another. This can occur when scar tissue builds up as the corollary of an injury or when the lines become shortened due to repetitive use, such as sitting for long periods of time at the computer. When the space in the middle of fascial layers is tight and constricted, the movement of nutrients is reduced, the nerves are impinged, and the condition of that area is compromised. Myofascial massage helps open up the layers of connective tissue, allowing increased vitality.

Myofascial work is a great technique for changing the body's pattern; but massage is only half the picture. Most habitancy need to add an at-home agenda of stretching, icing and self-massage. The client's commitment to at-home self-care is a crucial aspect of the success of this work.

Many separate kinds of habitancy advantage from Myofascial work: athletes, musicians, parents, office workers, bicycle riders, dentists - anything who experiences pain- restricted movement. Myofascial work is also beneficial for habitancy who, while performing normal movements in the usual procedure of their day, go to pick up a chair or something not that heavy and feel an ouch in their back. Let Myofascial massage and a self-care routine return you to fully functional movement and a pain-free life!

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Saturday, September 1, 2012

Do Not Overlook The point Of market Ac premise

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Many population take commercial ac facility services for granted. That is, until they are faced with a situation where they must experience heat. Just think about it. When some population go into a place of enterprise one of the first things they do is complain about how cold it is. Some population even feel the need to bring jackets and sweaters to keep warm. In their eyes, it is a major inconvenience. This type of occurrence can happen in a doctor's office, a dentist's office or even a restaurant. However, what these population don't comprehend is that having cool air is something that they should appreciate.

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Imagine that there was a middle-aged woman who always complained about how cold it was at her doctor's office.

"I just don't get it," she said to the receptionist. "You guys have got to turn the air down. This is just getting out of hand."

The receptionist looked up from her desk and cracked a fake smile.

"Well ma'am, I'm sorry to hear that," she said. "It's just that we like to keep the place cool so that population can be comfortable."

"You know coolness isn't the only thing that keeps population comfortable," said the woman.

"Ma'am, I apologize that it may be a slight cooler than usual because we just had a commercial ac facility aid come in and install a new system for us," said the receptionist.

"I don't care what kind of commercial ac facility aid came in," said the woman. "You guys have the potential to turn the air off. So, I'm going to go back to my seat and hopefully you'll do something about it."

The receptionist rolled her eyes and went back to her work.

A few months later, the woman came back in for another checkup. However, before she got to the door, she noticed that it was opened and all of the windows were up. She walked inside and went straight to the receptionist.

"What's going on, why are all of the doors open and the windows up?" she said. "It's a slight hot in here too."

The receptionist tried to hide her anger.

"Well, if you must know, the air conditioner has gone out, so we are waiting on our commercial ac facility master to come out and fix it," she said.

"Well, do you have any fans?" asked the lady. "It's way too hot in here."

The receptionist stopped what she was doing and stood up at her desk.

"Just a few months ago, you were in here complaining about the fact that it was too cold," she said. "Now, you are complaining that we don't have air. Now, maybe you see how foremost it is to have cool air."

The woman stood in shock for a few seconds and went back to her seat, unable to mumble a word.

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What Happens If You Don't Have quarterly Dental Checkups?

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Regular visits to the dentists are not only important for a gorgeous involving smile. They are also very important to say your extensive general health. Habitancy often ignore their oral health and hygiene but it is important to note that oral infections can be fatal if left untreated.

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There are three things that are vital to dental and oral health: permissible tooth brushing, regular flossing and regular dental checkups.

Off course, the regular daily cleaning of your teeth reduce the chances of getting oral diseases but this fact should not overshadow the significance of regular disposition dental checkups. You may ask why? In talk to this question, two reasons can be mentioned. The first is that regardless of maintaining good oral hygiene habits, there are factors like genetic disposition and daily habits like eating, drinking and smoking which may make one self more prone toward getting an oral disease.

Secondly, because of the mild and tasteless symptoms marked by most of the oral diseases, there is a high probability that the disorder can remain inconspicuous and undetectable for a long time. Signs like pain, bleeding, swollen gums, weak teeth, gum recession or appearance of incurable sores in your mouth are the signs of developed oral diseases. Everybody will agree to this fact that early prognosis and treatment of any disease would lead to great outcomes of the treatment.

Untreated gum disease can lead to some very serious problems such as heart disease, respiratory, kidney diseases, infections and loss of teeth and loss of bone mass. A dentist can: give suggestions on how to improve your daily care for your teeth, detect any suspected mass in your mouth which can be a sign of oral cancer, can help prevent complications complex with inflammation and infections resulting from the gum diseases by removing plaque or tartar by scaling when needed.

Have you had a dental checkup within the last 6 months? Within the last year? Or has it been any years? Don't put your oral and extensive health in jeopardy. Schedule a checkup with your dentist today.

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Wearing Uniforms in retail Shops and Offices

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The Pros of Uniforms in retail Shops and Offices

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There are many reasons as to why businesses opt for uniforms in the working environment. Firstly, they offer a polished, pro look for staff members. Unfortunately, some staff members can't all the time be trusted to put a refined and approved look together for an office situation, so by having a uniform, it removes the worry of ever having to have that awkward conference about convenient attire for the workplace.

Another advantage of having a uniform at work is that if they are embroidered with the enterprise name, and the items are tax deductable. This means that if you are supplying the uniforms to staff free of charge, you will be granted a tax deduction at the end of the financial year.

Free enterprise Advertising

The final "pro" of having staff uniforms in your office based enterprise is the advertising you can receive. Consider this; If your staff where a branded uniform 5 days a week and speculation out of the office for lunch or to run errands, that branded uniform will be exposing your enterprise to the local area, maybe bringing in new clients!

The Cons of Uniforms in retail Shops and Offices

In most office scenarios, many adults don't particularly like having to wear original uniforms as they aren't all that attractive, nor do they allow a man to express their individuality. A way to get colse to this is to be flexible in the uniform - give your staff parameters as to what they can buy based colse to colour, or style. This will allow them to pick a brand that suits them, while still fitting in with the whole uniform look the office is going for.

Uniforms can be hard to manage. While that sounds like a silly statement, it is in effect quite true. Think about it; If a staff member doesn't take care of their uniform and comes to work with it unironed or stained, that means they are walking colse to in collective promoting your enterprise in that same way.

Retail Shops that Wear Uniforms

* Fast-food outlets

* Fashion market - staff wear the fashion label's clothing

* Technology stores

* agency stores

Office-based Industries that Wear Uniforms

Here are some office-based industries that will often use some type of uniform:

* healing practitioners - together with doctors, dentists, chiropractors and optometrists

* Recruitment consultants

* Accountants and lawyers

* Government organisations

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Friday, August 31, 2012

Reflections on Flying First Class

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Reflections of Flying First Class.

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"American Airlines, this is Candi, can I help you?" She sounded about twenty-five, perky-sweet, and way too happy to be working at 10:30pm on a Tuesday night, especially at some outpost of American Airlines' 1-800 number. Something made me quite certain she spelled her name ending in an "i". Maybe even CanDi.

"Candi, hi! My name's Gil, with one "l", and I'm in Nashville! Where are you!"

"I'm in Tucson, Arizona! I love Nashville! You probably know Johnny Cash!"

I wished I'd gotten a few hours more of sleep so I could keep up with her. But, I just kept going, hoping I'd get a second wind. "Look, Candi, here's the deal. I know I have these frequent flyer miles built up and I'm going to fly to Los Angeles on Thursday."

"Los Angeles! Cool town!" Take a bite out of this lady and your dentist could go ahead and make those reservations in the Bahamas.

"So, I was wondering what it would take for me to upgrade, using my accumulated mileage, to First Class for a round trip."

There. I'd said it. First Class. I'd always wanted to say First Class but just hadn't. But If I was going to fly five hours on an impulsive, harebrained excursion, by damn, I was going to go for it all. I had, in my 40-some odd years of flying commercially, always been a part of the "can-I- have-a-bite-of-your-onion" crowd, or the "Miss, can I get some extra sickness bags for my teething infant" crowd, at the cheapest inherent fare. I would fly on planes where live possums had paid the same fare as I had. While First Class was enjoying a full-length highlight film, me and my fellow passengers were given a stack of paper with miniature storyboard frames drawn on the edges; we were told to just flip straight through the pages real fast and try to grasp the concept.

Candi reacted the same way I bet she had when she was elected Homecoming Queen; she couldn't wait for me to fly First Class. I understanding for a miniature she was going too.

Basically, what "upgrading" entailed was lengthy conference calls to any other American Airlines people--Jeff in Houston, Steven in Milwaukee, Randall in Atlanta, some Farsi translator...I swear, one the calls was to a coven of wiccans in Massachusetts. But, eventually, they all decided this process would be worth it, comparable to winning a Pulitzer. It took about an hour and 15 minutes--and 25,000 of my 30,000 miles--for them to grant me the upgrade. All the while Candi kept interjecting into the conversations that this would all be Ok and I was Just Going To Love It!

Well, First Class was everything I'd ever heard it would be. And less. I envisioned being seated in a thermal-massage Barco lounger, my own wet bar/bartendress next to Dennis Miller, while Candice Bergen leaned over the back of the seat in front of me, contribution to pour champagne from a Waterford crystal spittoon. We'd laugh and trade business cards all the way to L.A. Hot linen towels would be passed among us and our personal masseurs stood in wait. We could pilot the plane at any time.

Not exactly.

Yes, the seats are wider, and more comfortable. You sit only two to a row instead of the conventional three. That was nice. But, when the stewardess approached every person for their pre-takeoff drink orders, she sort of skipped over me. She was carrying a sheet of paper and checking it as she spoke with each of the First Class passengers.

After every person in the section had been served anyone they had ordered, she approached me.

"You're the upgrade," she said. She used the same tone as one would respond "yes" when asked if he had the midnight shift at a landfill. Every passenger in the section craned to get a best look, so as to aim truly with their linen spitballs.

"Uh, yes ma'm," I said tentatively.

"You want something?"

"Yes, I'd like some orange juice." I immediately wished I'd ordered something more exotic: "Yes, I'll have a Lafitte Rothschild '52, served at truly 46 degrees in a Zulu fertility goblet."

"And would you like the oriental chicken or the seafood salad for lunch?" Ah, now that was better.

"The chicken, thank you."

"We might not have sufficient of the chicken. I'll check," she said flatly, and she was gone, stopping along the way to chat and laugh with the other passengers.

The guy sitting next to me was quiet, but pleasant when we did speak. Turned out he was the keyboard player for a very beloved touring rock band, one with which I was very familiar. I was impressed with his humility, and it made the
Fc taste a miniature closer to fabulous. I used the telephone in the armrest to call the office; you get underway it with a credit card. It cost 7 to talk for 2 minutes.

Well, I did get the chicken after all. It was a miniature dry, but it came on a cool tray with a miniature bottle of red wine and some tiny cookies. And the drinks came in a real glass instead of the plastic cups I'm sure they were served "back there". I had five. The third, fourth and fifth were ordered with Vodka, Screwdrivers they're called. I guess it was the high altitude, though, that made me feel so uninhibited and happy to be going to L.A.

I learned that turbulence, while wreaking havoc in the cheap crowd, didn't even register in First Class. I assumed it had to do with some extra hydraulics in the front area of the plane. It has to be true; I mean, while we in First Class chatted and laughed and shared drugs, drank from bottles and ran with scissors, I could hear the Econs behind the curtain; guttural screams and collective vomiting, oxygen masks being ripped from overhead by hysterical passengers, virgins being sacrificed. Then, as the plane subsided, so would the Econs, their screams became mere rumblings and whimpering sobs.

Every time the pilot came over the Pa to tell us to view some wonderful sight out of the window, I always seemed to be on the wrong side of the plane.

("Ladies and Gentlemen, if you look out the right side of the aircraft, you'll see Haley's Comet manufacture a rare appearance in a suspended state, even with our altitude. If you're on the left, well, there are some clouds or something.")

The non-stop flight was scheduled to last four hours and forty-seven minutes, and I remember thinking it was so cool that I would arrive over the entire nation in less than an hour and a half, because of the time change. As mentioned, we did have the selection to get headphones for the feature-length movie. The one from Nashville to L.A. Was Airport '75. I'm kidding. It was When Harry Met Sally, with Meg Ryan and Billy Crystal. Pretty much a sappy, battle-of-the-sexes, date flick with a joyously tearful ending. It was broadcast on a 4x3 ft, high-def screen. I figured that and the phone was why the extra 59 was tacked on to the normal, Econ fare. Over half of the Fc folks placed in with their drinks and headphones. Not I.

Oh, no...remember, I was still par-Tay-ing with the mute keyboard player, the fascist stewardess ('scuse, female flight attendant), Abe Vigoda with his oxygen canister and the International Chess Masters Tournament Committee.

And, sure enough, the flight lasted 4 hours and change. The landing, in First Class anyway, resembled a mallard gracefully gliding onto the plane exterior of a silk blanket; I understanding I heard sounds like citizen being stabbed with pitchforks from behind the curtain.

The de-planing and subsequent freak-romp straight through L.A. Is a fully dissimilar story. One I might tell. My therapist says it's too early, there are still too many demons.

But suffice it to say, I was "eager" to get on a plane, any plane, going back home. Read: I would've crawled on Anthrax-infested shards of glass to get to the airport.

Ironically, the beginning of the trip back to Nashville was one of the real highlights of my joyride. It started in the lobby of my hotel. I checked out truly sufficient for a Sunday afternoon. I got a receipt that looked like a 1099 Tax Form. The usual suspects hung around; busy bellhops bringing loaded suitcases and hanging bags to the Checkout Desk, various staff bustling with trays or flowers, vagabonds from all points of the globe. I understanding I might get asked if I had a spare drachma.

But there by the revolving door exit, like a shiny needle in a human haystack, stood a young man. He was dressed like a chauffeur, and I immediately realized why. He was a chauffeur. My chauffeur. He held up a miniature placard with my name on it to prove so.

I slid into the back seat of the black Lincoln Town car where the morning paper and a wet bar awaited. As we hit the Interstate for the airport the driver proved quite the conversationalist. Turned out he had lived in L.A. All his life, and in the mid-80's, had his own insurance company, a very thriving one at that. The crash of '86 had thrown him in to this Town Car, but he wasn't complaining; he wasn't "gonna let this town or nothin' get him down", he was a survivor. I hoped to survive the ride, as he would punctuate his dialogue by turning to look at me. No matter the nine-car pileup and the propane gas truck explosion behind us.

Needless to say, I arrived at the airport and was at my gate when the flight was called for boarding, right on time.

The time convert was going to work against me this trip. And no matter how much I drank or slept or just stared out the window wasn't going to help me think I hadn't flown to Nashville by way of Budapest. I was alone in the dual-seat arrangement this trip; in fact, the whole First Class was only about 20% full. Or 80% empty, depending on how hung-over one is. The plush seats were the same, the free drinks in glass were the same, I guessed, as I wasn't in the "mood" to try one. About 27 hours into the flight, I ordered the Roast Beef for dinner; I assumed I'd be ordering morning meal as well. God, this flight was taking forever.

The movie on the return flight was Shelly Long starring in The Brady Bunch. I decided to watch it sans sound and fell asleep (again) until the lurch of the landing gear absorbing bolted me upright.

I slithered off the plane and the darkness of Nashville, Tn hit me like a lightning bolt. The drive home was going to be a long one too.

I made a note to call Candi, in Phoenix, Arizona, a long, long length call. I just knew she'd want to know how my trip was.

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Dangers & Risks of Cross-Border Dentistry

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Living close to the Mexican border as we do in Tucson, Az offers many fringe benefits. The beach is only a join of hours away. Unique shopping opportunities in border towns offer hours of entertainment and good deals. And we have easy passage to very discounted medical and dental services in Mexico.

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Many Americans are lured to Mexico to have dental procedures done. And this is because of the very low cost rather than perfect care and capability service. If you or person you love is contemplating going across the border for dental work carefully think the following.

Standards and Compliance

Dentists in Mexico do not comply with the same standards of care as those in the Us. American Dentists are under the regulation of Bodex, Osha, and the department of health and Human Services. Staff employees of dental offices in the United States are required to be vaccinated against Hepatitis. Only 21% of Mexican dentists are vaccinated against Hepatitis.

Infectious Diseases

Contagious diseases threaten Mexico and the water system. Life-threatening diseases such as Hepatitis, Tuberculosis, Typhoid fever, Amebiasis, and Shigellosis.

Hep A - transmitted through food and water

Hep B - contracted through exposure to blood or other infectious material

Hep C - viral infection contracted from blood to blood contact

Typhoid fever - contracted through touch with feces

Amebiasis - water or food borne leech resulting in intestinal illness

Shigellosis - bacterial infection carried through water and food polluted by feces and contracted by hand-to-hand or hand-to-mouth contact.

Tuberculosis - transmitted through the air (coughing, sneezing etc.)

Don't put your oral health or even your life in jeopardy by using unprofessional, discounted dental services across the border.

"The American legal theory and the Board of Dental Examiners cannot help when treatment in Mexico fails."

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Steps to Take in Order to Find a Good Dentist

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When it comes to dental care, there are many aspects that you need to consider first. Many habitancy do not indeed have the right dental care expert and regularly have a number of issues with their teeth. If you have been feeling pain or soreness within your mouth or teeth, you might need to find a dentist. Those who are finding for a Tucson Arizona dentist can look to this guide!

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If you have a dental coverage plan with your guarnatee enterprise check and see what is covered for yourself. Many times you might be able to get free visits, x-rays and any other smaller operations that need to be taken care of. Of course, if you have a higher number of insurance, more procedures will be covered.

You should also take a look at what cost your dental guarnatee enterprise does not cover. These will be your full, out of pocket expenses. You will need to ensure that you can cover these expenses up front, otherwise you are not going to get the help that you need. Put aside some money or find out if you can upgrade to a great coverage plan. Your Tucson Arizona dentist should also be able to help you find out what is covered and what is not.

If you have a house and small children, you should make sure that you choose a dentist that includes house dentistry. This will indeed help to make things a lot easier plainly because you will only have to go to one location to have everyone's teeth taken care of! hunt for this type of dentist and you should be all set!

Take the time to do some background explore on your possible dentist. Find out how long he or she has been in their own convention and how well they do with patients. You do not want to get person that is too new to take care of the family's teeth. You can get this data plainly by calling a few possible offices to find out.

If you need some more information, look into past inpatient reviews online. There are helpful sites that have been designed in order to help you find the best dentist in just about any area. These reviews will tell you a lot so make sure that you pay concentration and look in the right places!

You can find a Tucson Arizona dentist a lot easier when you result this guide. These tips have been designed in order to help get you related with the right person for your teeth. Look today so that you can have all of your pain and soreness relieved!

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Thursday, August 30, 2012

Leasing a Horse

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Leasing a horse is often a great clarification for both the lessee (the person leasing the horse) and the lessor (the owner of the horse). Although the term is lease the business transaction between the parties to share the cost and care of a horse is ordinarily on a month to month rather than a long term basis. 

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How is Leasing a Horse

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It may take some time to find the exquisite rider for your horse or the exquisite horse to lease but the good news is that as you try different riders or horses if it doesn't work out, no one is committed to a long term situation.
 
Since many people don't have as much time as they would like to ride and care for their horse the responsibility for exercising and grooming will be shared between two or more people when you lease your horse for a few days each week.
 
Also a partial lease may be the only way for some people to be able to afford to keep their horse. Just like exercising and grooming your horse the ongoing expenses of horse proprietary will be shared.
 
For a monthly fee you let person (the lessee) ride, care for and groom your horse on safe bet pre-arranged days each week. You will probably have to give up one of your weekend days but the benefits of having other caregiver for your horse may be worth it.
 
Having different people ride your horse is often very good for you and for your horse.  Horses seem to stay more alert and responsive when their routine is varied.  We all tend to supervene basically the same course every time we ride.  We tack up the same place, warm up in the same way, ride the same amount of times around the arena and then maybe go on trail for the same distance of time.  It won't be exactly the same every time but it will be very similar. 
 
With a partial lease your horse's routine will vary any times each week because when person else rides your horse even though their ride will also at last fall into a pattern, their pattern will be different from yours and this gives your horse sufficient range to keep them alert and responsive.
 
Another huge benefit to the horse is that they will have at least two people to love and care for them.
 
To find person to lease your horse, put up a flyer at your local tack store. You can also place an ad in a local online directory or a directory where people can crusade by city as you only want calls or emails arrival in from your area.

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Discussing Long Term Care With Your Dentist

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Talk to your dentist about your long-term oral condition needs. Do you want to wind up needing dentures? Would you rather invest the time now into maintaining your oral condition so you can keep your natural teeth as long as possible? If so, it is a good idea to clue your dental care victualer in so that he or she understands what your goals and needs are not just for this dental visit but also for the extensive condition of your mouth for years to come. Do not assume he or she is already inspecting these factors for you.

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Current Health

One of the first concerns for your dentist is to get your current oral condition conditions up to date. This means handling any problems you may have. Gum disease and periodontal disease are the two largest factors that must be maintained because these cause requisite decay over the lifetime of the mouth and there is no real way to heighten the condition once the enamel is worn down. Once your current oral condition is maintained, dentists can then think what other goals you may have.

Manage Long-Term Needs

There are many areas where dentists can furnish aid and extensive aid when it comes to maintaining oral health. This includes the following.

- decree the extensive condition of the bone buildings in the mouth and decree if added steps need to be taken to develop it.

- think the use of crowns to reduce the amount of wear and tear on the teeth. This can help to protect the teeth long-term.

- If there are significantly damaged teeth already present, it may be a good selection to replace them with an synthetic tooth so preclude other structures in the mouth from damage.

- decree if partial bridges or dentures may help to heighten the smile or to reduce teeth decay on other areas of the mouth.

- Educate you on how to maintain your teeth to a higher level. This many include more frequent cleanings, deep cleanings, root planning as well as improved oral condition on a quarterly basis at home.

- furnish facts and resources to enable individuals to make their own decisions about their oral health. Often times, this means connecting with orthodontics specialists or other specialized providers.

A dentist is more than just the man you go to in order to get a checkup and a cleaning. If you want to maintain your oral condition for the rest of your life, discuss with this pro what your needs are as well as what your options are for freshening your smile and handling complex tooth decay concerns. You may be able to maintain a bright, white smile for years to come.

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Arizona Dental Plans - How To Save Big On Dental Care In Arizona

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Good Arizona dental plans have now come to be much easier to get than in the past. Not that they weren't "easy" to get before mind you, but the quality of dental plans in Arizona has gotten much better and much more affordable, especially in areas of the Phoenix metropolitan area,including Mesa, Chandler, Gilbert, Scottsdale, Tempe, Glendale, Sun City, Sun City West, etc., along with other major Arizona cities like Tucson, Flagstaff, Yuma and more.

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You can pretty much take your pick between original dental assurance and dental allowance plans for disposition maintenance and you'll pay a comparable amount for each. However, if you are in need of a dentist right away, I extremely propose that you look at the dental allowance plans instead. The theorize that I say this is because dental assurance plans, although they are "decent" for disposition dental care like cleanings, x-rays, flouride treatments, etc, they do Not cover pre-existing conditions without a long waiting period. This waiting duration is regularly at least 12 months and in some cases even more. Also, many companies will still not cover you 100% for a pre-existing condition Even After the waiting duration is over.

Dental allowance plans are not insurance. They are simply a discounted service for dental care in change for paying for your visit in full at the time of the appointment. You pay an each year fee as low as for an private or as low as 0 for a house plan, after which you'll be able to see a dentist within one to three days. There are no exclusions, pre-existing conditions are fine and you'll receive huge discounts of anywhere between 10% and 60% on major dental care like dentures, root canals, bridge work, orthodontics and much more. Some, not all, but some allowance dental plans even provide discounts on cosmetic dentistry.

If you live in Arizona and are in need of a good dental plan, I extremely propose that you take a good look at dental allowance plans first, especially if you are in pain right now.

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Sunday, July 22, 2012

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Saturday, July 21, 2012

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Friday, July 20, 2012

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Wednesday, July 18, 2012

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Sunday, July 15, 2012

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Saturday, July 14, 2012

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Wednesday, July 11, 2012

Dental Marketing Services For Tucson Area Dentists

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24 Hour Emergency Vet Tucson | (520) 391-4643 | Tucson Emergency Pet Hospital | Emergency Vet Tucson

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Oro Valley Invisalign: Invisalign can work for you, just as it has for over a million smiles

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Tucson Dentist . Invisalign - Straighten Your Teeth With Clear, Invisible Braces. Not only is Invisalign versatile, helping to correct a broad range of dental and orthodontic issues, but it really works. And there are over a million smiles to back that up. But a confident smile isn't the only benefit of correcting your dental issues with custom-made Invisalign aligners—your health can be positively impacted as well. www.invisaligntucson.info
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Tuesday, July 10, 2012

Steve Harvey Morning Show Prank Call

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Sunday, July 8, 2012

TOP YOUTUBE INDIE ARTIST - BRANDT MORAIN - RULE OF MAN (Music Video) Unsigned Artists Indie Band

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Wednesday, July 4, 2012

Alzheimer's Disease explore - A Simple, Easy Way to Avoid Alzheimer's Disease

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For a long time the mechanisms through which some population contracted Alzheimer's disease Ad) was a mystery. They knew that there was some kind of genetic link because it tended to run in families, but beyond that, no one knew.

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Now, Alzheimer's disease study has made it potential to paint a much clearer picture. We now know that there are both genetic and environmental factors involved. We also know that the precursors to the disease begin appearing decades before Alzheimer's symptoms come to be evident, much like Hiv appears years before Aids develops.

We don't yet have as clear a ticket for the beginnings of Ad as Hiv is to Aids, but Alzheimer's disease study is working on it. Researchers are currently pursuing and validating several promising precursor markers. They also continue to identify and by comparison various environmental factors that play a part.

There are both inescapable indicators that identify elements connected with those who do not get Alzheimer's and negative indicators connected with those that do. For Alzheimer's disease prevention then, it would seem that all we have to do is use and adopt the inescapable and avoid the negative factors.

An example of a negative indicator could be major tooth loss. population who have lost more than 1/3 of their teeth are at a significantly higher risk for Alzheimer's and other dementias than those who have retained most of their teeth. So we brush and floss, visit a dentist regularly, take care of our teeth and keep them.

There are many inescapable factors, too many to go into here, but a good, strong example would be by maintaining the level of Vitamin B-12 in your bloodstream at 600 to 2,000 pg/ml. [In the U.S. The averages are generally much lower. Japan's "normal" range is 500-1,300 which may by comparison why Japan has such a low rate of Ad.]

By way of background, mammals, including humans, are born with serum levels of vitamin B12 at about 2,000 pg/ml (picograms--i.e., trillionths of a gram, per milliliter). The level declines throughout human life for various reasons, some known, others guessed at, many unknown.

Dr. John V. Dommisse, who practices treatment in Tucson, Arizona, wrote an article in 1991 in curative Hypotheses in which he maintained that most cases of Alzheimer's dementia are precisely missed B12 insufficiency cases. He later reported that Alzheimer's disease appeared to ensue from too-low serum vitamin B12.

Replenishing the vitamin succeeded in improving patients in spite of other risk factors. Repleting B12, agreeing to Dommisse, can reverse 75% of B12 insufficiency dementias when the health is discovered early enough.

More new study has put a finer point on it. For example, in Preventive treatment update (May 1995), Jeffrey Bland, PhD reported, "...a wide range of very foremost clinical outcomes from improving folate/B12/B6 status, cutting across neurological and arterial functional status."

Which ties in to the correlation between high levels of homocysteine and Ad. Reducing your level of homocysteine also makes you less likely to get Ad. Folates and other B-vitamins will sell out your homocysteine levels rapidly and economically. B-12 is cheap, available in a whole of forms.(See below for more on this.)

So, to summarize that area of Alzheimer's disease research, the bottom line is, a uncomplicated but sufficient step for Alzhemer's prevention is to get your levels of B-12 and homocysteine checked. Then take B-12, folates and other B-vitamins to raise your serum B-12 and lower your homocystein, to positive, anti-Ad ranges.

For more about Alzheimer's disease study and about Alzheimer's prevention, ensue the links below...

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